Hi and Welcome to

Your Self-exploration

Journey through Yoga!

Are you ready to engage your body in Playful & Challenging Movements?

Are you interested in Exploring Yourself with the guidance of Yogic & Ayurvedic traditions?

Are you eager to embark on a Journey of Self-discovery through Mindful Observation?

Join me on the mat to Play & Deepen

Your Yoga Practice!

Embrace the Transformative Power of Yoga

As we create

Space for

Self-discovery through

Playful & Curious Movement.

I am Ready for This!

Create space
Breathe consciously
Find stillness
Observe & Explore inward

Vibe & Glow

Your own unique way!

This Is Right for Me!

Hi there, I'm Laura,

Your yoga guide

I offer a unique blend of creative, playful, and challenging yoga practices.

Join me on the mat to explore your authentic self, connect with your vibe, and dive into self-reflection using the wisdom of yoga and ayurveda.

Your yoga journey is unique, and I'm here to support you every step of the way.

Together, we'll move with intention, explore self-reflection, and embrace the wisdom

of Yoga & Ayurveda.

I aim to inspire you to explore and practice yoga in your own unique way.

Yoga, for me, is a journey of

self-exploration, sometimes gentle, sometimes profound.

You don't have to choose one over the other; I encourage you to build from the ground up with curiosity and joy.

Before discovering yoga, I wasn't particularly fond of exercise.

I don't have a background as an athlete or dancer, and for a long time, I wasn't in touch with my body. My background is in pharmacy and research, and I spent a significant part of my life focused on achievement.

I was always chasing my next goal, believing that my worth was solely based on my accomplishments.

This led to living in a constant state of friction, where everything I did was never enough, and I felt like I was never enough.

"Every next level of your life will require a different version of you"

Ways you can Start & Deepen

your practice

Yoga Online

So no matter where you are or when you practice, you will always have my support.

Zoom Classes: Practice live with a group or opt for private sessions.
YouTube Free Classes: Enjoy my free classes on my YouTube channel.

All of my yoga offerings are available in:

English
Swedish
Romanian

catering to your preferences.

You've read my mind!

Yoga Events

& Workshops

I look forward to practicing yoga with you, at a tailored event that is customized just for you.

My goal is to create a yoga experience that meets your unique needs and preferences.

I can organise events in:

English
Swedish
Romanian

Yoga Events in Tranås

"Yoga is called a practice because you’re never done or complete"

My Blog

I've always enjoyed writing because it brings me a sense of clarity. It helps me process both joy and sorrow. When I find it challenging to express my emotions, thoughts, or ideas, I start writing them down.

And it has been an important part of my self- exploring journey.

More often than not, I choose to write by hand with pen and paper because something magical happens when I do. Everything settles within me differently, and I gain valuable insights.

Find Inspiration

In my blog, I will be sharing parts of my self-reflections and inquiries, my dreams, and aspirations. I hope that you feel inclined to share your own thoughts about the topics that I touch here—what resonates with you and what doesn't. Just send me your constructive feedback and thoughts.